Movement Coaching

Skoob is a movement educator who is passionate about the advancement of human potential.  Through a fusion of functional mobility, natural human movement and strength training, his approach to physical performance is accessible, adaptable and approachable for all fitness levels. After retirement from Minor League Football he had plenty of bumps and bruises to stoke inquiry into resolving physical pain. Through out his coaching career he has spent much time working with clients who live with chronic pain, replacement joints, and those trying to stave off the surgeons table. He has also helped many athletes and weekend warriors achieve there goals whether weightloss, running a marathon, or trying to win the club golf tournament. Helping others through their own personal transformations, whether physical, mental, or emotional, is a task he does not take lightly.  He supports others with an open heart, a lifetime of experience,  and a toolbox full of scientifically backed and spiritually uplifting approaches. Over a decade of coaching experience, Skoob’s mission is to inspire a return to organic movement and calming presence that humanity once employed.  His unique style and depth of knowledge brings about an experience that is enjoyable and engaging.